Stay fit. Live well.
The Pines at Whiting, NJ: 27 senior fitness classes to choose from!
We understand that staying in shape takes a backseat to lots of things in life, especially when you get older. That’s why our FRESH and fitness programs are designed to be fun and motivating. Whether you’d like to work out collaboratively with a group or set individual goals to accomplish on your own time, The Pines at Whiting NJ’s senior fitness programs provide you with the tools to help you get to where you want to go.
We offer a full range of exercise options, including:
- Choose from aerobics, strength training, balance, reflex, stretching, tai chi, chair yoga, and much much more, all geared to help improve cardiovascular endurance,bone density, mobility, balance and hand eye coordination
- Take any one of our 27 weekly fitness classes
- Team up with an instructor to create your own individual training plan
- Take advantage of our senior-friendly equipment ranging from treadmills and resistance training to free weights and machines
- And much more!
Whether you're looking to build muscle strength or lose some weight, our staff will help you put together a comprehensive program suited to your individual needs and tastes. They'll help you follow it, give you tips along the way, make adjustments and bring you new ideas.
If you're interested in learning more about our fitness center or would like to take a tour, contact us here or call (866) 622-5037.
Sales Office - for information or to schedule a tour
Resident - to contact a friend or family member
Vendor - for sales inquiries